Stress Management: Too Much on Your Plate?
Stress: A common word and a normal daily experience of the 21st century. With everyone’s busy schedules and going about daily errands of ‘life’, people often complain about types of… Continue reading about Stress Management: Too Much on Your Plate?
What Does Your Selfie Say About You?
Do you love taking selfies and sharing them online? Do you spend hours getting ready and take multiple shots of your face until your chin looks just right? Are you… Continue reading about What Does Your Selfie Say About You?
Stay Cautious! Protect Yourself and Your Loved Ones
Southern Californians always need to prepare for two types of natural disasters: Earthquakes and Wild fires. We all love those hot summer days but unfortunately, they often lead to wildfires… Continue reading about Stay Cautious! Protect Yourself and Your Loved Ones
From Bore to More – How to Add Life to Your Salad
Tired of the same old boring salad, day after day? Let’s face it, eating a salad everyday can get a little boring; iceberg lettuce, Caesar dressing, plum tomatoes, perhaps… Continue reading about From Bore to More – How to Add Life to Your Salad
How to Use Food as Skincare!
The skin care remedies we’re sharing with you, will not only save you some money, but you’ll definitely enjoy applying these onto your skin. The great thing is that all… Continue reading about How to Use Food as Skincare!
What’s on TV today?
“TV/media or video games are bad for your kids”. Is this true or is it just a myth? What effect does TV have on your kid? Let us discover together!… Continue reading about What’s on TV today?
Catch Me Outside, How About That?
Summer time is upon us! More sun, more fun….more health benefits?! Yes! The sun can actually help boost your immune system or even lower your blood pressure! We’re sharing the… Continue reading about Catch Me Outside, How About That?
Put the Blue Light Down
Do you have trouble going to sleep at night? Do you somehow end up on your smartphone doing one thing or another? In recent years, technology has become such a… Continue reading about Put the Blue Light Down
Fancy up your H20
It’s time for us to really talk about water! We hear of so many new diets on a daily basis and frankly, there’s too much information on the internet to… Continue reading about Fancy up your H20
