Are you struggling with finding time to exercise? Many of us can relate! It is difficult to find the time to exercise, especially when you’re balancing a full time job with other responsibilities. To help keep you more active, we’re sharing a few tips to keep you active throughout your day. On your way to work! If you live near your job site, try walking or riding a bike to work. If you drive to…
Southern Californian’s are used to earthquakes. Unfortunately, earthquake drills are a common activity in schools and the workplace. In Southern California, we are always talking about “The Big One” – presumably, we have a higher possibility of experiencing another big quake in the coming years. It sounds scary, right? Don’t be frightened, there are many things you can do to prepare yourself and your loved ones for an unexpected earthquake big or small. Be prepared!…
“TV/media or video games are bad for your kids”. Is this true or is it just a myth? What effect does TV have on your kid? Let us discover together! Parents often have a busy schedule trying to juggle between work, home, and everything in between – trying to achieve that work-life balance. Yes, yes… admit it- sometimes parents try to keep their kids busy by occupying them with TV or video games just to…
