Do You Remember the Time?
As you get older, it seems like you become more forgetful or you simply don’t have the head space to retain the information we receive on a daily basis. While you can’t get around the fact that your memory speed slightly decreases every 10 years of your life, here are 5 things to do to help your brain out: Catch some zzz’s Skipping out on hours of sleep may be the reason you sometimes forget…